top of page

What I Offer

Whether you're seeking personalized coaching, workplace training, or support for caregivers, ADHD Coach Sheila provides tailored guidance to help individuals and organizations thrive. From one-on-one coaching to group sessions and business consulting, Sheila offers expert strategies to enhance productivity, communication, and self-understanding. Explore the options below and find the right support for you.

Speaking

Invite Sheila to speak at your conference or event. Sheila will speak on a variety of topics related to ADHD and neurodivergence, formatted to fit your theme or needs.

Trainings

Support your coworkers and employees with specialized training from ADHD Coach Sheila. Sheila will taper a training to the needs of your business, school, or event on a variety of topics related to ADHD, neurodivergence, and accomodation.

One-on-One Coaching

Individual Coaching can help you understand what your needs are and how to meet them. You will gain tools to be more organized, productive, and successful.

50-Minute Single Session

This is for a 50 minute individual, family, or couples coaching session. In this session I will answer questions and advise quick solutions to issues related to ADHD and neurodiversity.

Two-to-One Coaching

Coaching for couples, parent-teen pairs, etc is a great way to get you and the person you care about on the same page, working together to solve problems and form deeper connections.

Coaching for Caregivers

Coaching for Caregivers can help you and your child work as a team. It will equip you with the tools you need to give the most to your child.

Group Coaching

Group Coaching is an affordable and accessible way to receive the supports you desire, understand the unique ADHD brain and connect with other ADHD-ers in the process.

Consulting for Business

ADHD Consulting can help employers better support and communicate with ADHD employees. This allows employers to create an environment conducive for individuals AND your business to reach maximum potential

Classes

Get explicit instruction in ADHD tools/coping strategies and connect with other ADHD-ers in the process.

bottom of page