As an experienced ADHD Coach, I'm passionate about guiding individuals towards managing their relationships, emotions, and behaviors with greater ease and understanding. I help clients navigate their unique challenges while promoting self-acceptance, personal growth, and sustainable change. Through my personalized coaching approach and extensive experience, I empower individuals to overcome obstacles and embrace their true potential.
.png)
.png)
What I Offer
About Sheila
I am an ADHD and Neurodiversity Coach and Educator. My own experiences with ADHD and Dyscalculia have helped me better understand and support clients who face similar challenges. I offer coaching, mediation, and training services to individuals, couples, families, and organizations.
I strongly believe that education, addressing individual needs, overcoming shame, and embracing self-acceptance are key to making positive changes in behavior. My passion lies in fostering connections and creating communities where people can learn to connect with one another and themselves in a supportive and inclusive environment.
Hear what they're saying...
“Sheila is a wonderful ADHD coach. We met to create a game plan for tackling some obstacles in my academic life that I've been struggling with for some time now. Sheila helped me to see my current situation more clearly and we worked together to talk about steps I can take to accomplish a major academic goal. I'm looking forward to working with her on a regular basis for support and accountability.”
Elly (USA)
Hear what they're saying...
“Sheila is one of the most calm and grounding personalities I've encountered in my 30 years. Her practice comes from a sense of empathy and understanding, and I trust her fully with the insights she's been able to give me during the times we were able to work together. I can't recommend her enough.”
Lune (USA)
Hear what they're saying...
“The one-on-one sessions I’ve had helped me gain tools necessary to complete numerous projects which would have otherwise been pushed to the side. I highly recommend working with her! She’s a pleasure to work with! Thanks for everything, Sheila!”
Lauren P. (USA)
Hear what they're saying...
“Sheila is incredible. The term coach insufficiently describes the guidance and expertise she provides; she is so much more. Her ability to identify issues, and present pathways to resolution, creates a blueprint to alter and improve perspectives and lifestyles. I consider myself fortunate for the opportunity to benefit from her wisdom and method.”
Robin L. (USA)
Hear what they're saying...
“I could not recommend Sheila’s coaching enough. I was in ADHD crisis when we met. A big project at work was way past deadline, personal tasks were haphazardly done, and long term goals were beyond unattainable. Little by little, Sheila helped me to put my life in a framework that was manageable.”
